It’s the place celebrity clients like Rihanna, Julia Roberts and Tom Cruise all workout.
Is joining a gym one of your New Year’s resolutions?
Well one is offering the chance to get buff, in the buff, with personal training sessions where you work out totally naked.
Hanson Fitness, which boasts celebrity clients like Rihanna, Tom Cruise and Julia Roberts, will launch mens, womens and coed classes, with the first one taking place on January 5 at 6pm.
In a post on its Facebook page, it explained: “Working out without clothes provides a number of benefits to your exercise including skin breathing, the release of endorphins due to Vitamin D from sunlight and complete body awareness, so you can see if you’re cheating on your exercise routines.
“The class is designed to be a total body workout that uses your body weight as resistant to work the glute, butt, legs and core – making you look and feel good naked.”
If you don’t feel comfortable getting completely starkers, you can choose to wear nude underwear.
Founder Harry Hanson said: “Our approach makes sure our members get and stay in the absolute best shape, and our new naked personal fitness sessions are no exception.
“This new development brings with it a range of fitness and health benefits and allows our members to have a little cheeky fun in the process!”
If you’re keen to take part, unfortunately this gym is based in New York – but there is a gym and a personal trainer in the UK who offers a similar service.
NDK Training offers a naked workout, however it’s for men only and, according to its website, is geared towards a gay and bisexual clientele.
Last year we told how former recruitment consultant and naturist Helen Smith, 36, ran a Nude-ercise class in Southampton.
If you’re interested you can join her Facebook page here.
You can also take part in a naked yoga class, courtesy of NakedYogaLondon.
In November we told how a mum-of-two is happy to walk around naked at home with her kids and believes all women should have the body confidence of a toddler.
This article was originally published on The Sun and appears here with permission.
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